Corporate Wellness

Wellness practices can have a significant impact on your employee’s productivity and happiness.

This includes:

  • Reduced stress levels & mental health problems

  • Increased engagement and job satisfaction 

  • Improved physical health

  • Reduced healthcare costs

  • Increased productivity

  • Improved morale

Investing in workplace wellness has shown a positive return on investment, with an average ROI of £3 for every £1 invested.

Our Approach & Services

A well-being plan can have a significant impact, not only on individual health but also on team morale and the overall work environment. Stress levels decrease, productivity increases and staff feel appreciated. This translates to benefits for everyone involved.

If you want to prioritise your team's well-being, we are committed to helping you establish a healthier and happier workplace. See our services below.

Workshop & Talk Themes

  • Managing Stress

  • Women’s & Men’s Health

  • Optimising Immunity

  • Managing the Menopause

  • Gut Health & Supporting your Microbiome

Email hello@studionourish.com to discuss your business and employee needs and we can work with you to design a bespoke package.

  • Talks & workshops

    We do talks & workshops about various topics such as women’s health, stress management and more.

    (Online or in-person)

  • 1:1 consultations

    We can do 1:1 consultations and free 15-minute drop-in clinics with employees to discuss health concerns and goals.

  • On-site catering consultancy

    If you have an on-site kitchen or catering offering, we can provide healthy and balanced recipes which are cost-effective, easy to prepare and tasty.

  • Complementary therapies

    In addition to nutritional drop-in sessions, we can bring in other therapists to deliver acupuncture, massage, breathwork, pilates, and more. Complementary therapies are in addition to this fee quoted above.