Courses
Join me in this comprehensive, self-paced course where we explore the fascinating role hormones play in your body and mind - and how they influence your energy, mood, cycle and overall wellbeing. Having personally experienced the challenges of hormonal imbalance, I combine lived experience with clinical nutrition expertise to help you better understand your body, eat in a way that supports your hormones, and move towards a more balanced, harmonious cycle.
Testimonial:
“I really enjoyed taking the Balancing Hormones Naturally course. It is so informative. I came across Studio Nourish when I wanted to find out more about a fertility diet. The course is such a vast source of knowledge that in my opinion, any women, at all stages of theirs lives can take, so that they know more about hormonal imbalances and how to be more healthy and happy. Kirsty has a way to explain complex topics in such a clear manner. Highly recommend.”
