Balancing Hormones Naturally Masterclass
This 6-part, self-paced course gives you a clear understanding of how sex hormones are produced, how they affect your body, mood and cycle, and how they’re supported and cleared effectively. You’ll learn practical nutrition and lifestyle strategies to help balance your hormones and feel more at ease in your cycle.
Blending clinical nutrition expertise with personal experience of hormonal imbalance, this course helps you better understand your body, eat in a way that truly supports your hormones, and move towards a more balanced, harmonious cycle.
What you’ll receive:
Over 6 hours of self-paced video content
Free recipe e-book with 25+ recipes
Free high protein breakfast guide
Easy to understand modules
“I really enjoyed taking the Balancing Hormones Naturally course. It is so informative. I came across Studio Nourish when I wanted to find out more about a fertility diet. The course is such a vast source of knowledge that in my opinion, any women, at all stages of theirs lives can take, so that they know more about hormonal imbalances and how to be more healthy and happy. Kirsty has a way to explain complex topics in such a clear manner. Highly recommend.”
— Course graduatePrice: £34.99
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.